Validation

Today is October 1.

I knew it was coming.

I chose to try to ignore it.

I made the wrong choice.

You see, as much as I would like October to come and go without any fanfare, it hit me today with a force I cannot deny. I got up and went to church and just standing there with people I know and love was anxiety laden. It was so awful that I could not even attend the second service I always attend.

I came home and crawled into bed with the cats. I needed rest, I needed to hide, I needed to not have to do anymore peopleing. My friend texted, asking if I only attended one service today and I said yup, and I was in bed. She was just checking to make sure I got out at least.

When we discussed what October meant to me the other day she asked what I needed from her or what she could do. I told her to make sure I do not isolate myself too much. When she texted today, I almost was not going to answer because I was afraid I had disappointed her by only going to one church service. She knows I thoroughly enjoy both.

Instead she told me she was happy I had gotten to at least one and to sleep well and that she was praying.

Oh I needed that more than anything. It was so validating. I had no idea how invalidated I feel about all of this until that very moment.

I feel like being full of anxiety just because it is October is stupid, that I should not feel this and I should be able to get over all of it. The truth is, I cannot. In October three years ago my world, which was already crashing down around me in the aftermath of a very long and drawn out divorce process felt like it was ending.

As I have moved through cancer and beyond; I do not think I have ever truly validated myself for all I went through. How could I ever accept it from anybody else.

So while I want to cancel the small group from coming to our house tonight, I know that it is only a six or seven people and we are finished within two hours. Cancelling serves no good purpose.

I am stuck between honoring this process and not allowing it to consume me. I am choosing to keep moving forward. One more stride. Head down and just moving forward. I cannot look ahead to how much further I have to go; I need to focus on the next step in front of me, and not one inch beyond that right now.

It feels like cancer all over again and I need to continually remind myself that it is not. That Dorothy is gone and God won. I need to remind myself that I am safe and I am worthy and I am loved. I.Am.Safe.

I thought I could embrace October and a month of advocating for the right charities and the right reasons to pink…it turns out I just need to survive this year and get beyond this pit of agony, despair, and anxiety.

I need to remember that I trust God in all of this. He got me this far.

What can you do for me? Check in with me, feed me, financial assistance, hug me and tell me I’m gonna be ok and the hard part is over. Encourage me to feel; real feelings, real reactions.

Together, we got this. I’m just the one with the puck on my stick right now and nobody to pass to.

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